Health and Wellness, Dance and Fitness

November Project New Orleans

When: Mondays, 6 a.m., Wednesdays, 5:15 & 6 a.m. and Fridays, 6 a.m.

The November Project workout happens every Monday (location varies, 6 a.m.), Wednesday (Champions Square, 5:15 a.m. and 6 a.m.) and Friday (Shelter 1, Lakeshore Drive, 6 a.m.) morning. Their motto is "just show up." Free admission.

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