by Sam Winston

For those worried about the time lost from putting the clocks forward, think again. It's all in your head.

"But the quest to spend time the way we do money is doomed to failure, because the time we experience bears little relation to time as read on a clock.

The brain creates its own time, and it is this inner time, not clock time, that guides our actions. In the space of an hour, we can accomplish a great deal - or very little."

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